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Pay special attention to hydrating before and after your session.

Give yourself ample time to drive to and from your session.´╗┐Email [email protected] request an appointment.

This technique of massage can be greatly enhanced by drinking plenty of water after workouts or competition.

Body Mind & Core is excited to provide this healing modality to our community in Carmel.

A Thai stick (made of rosewood) and shea butter as well as special blends of essential oils are used in this type of reflexology.