Specifically, make a list of qualities you have that are important in dating and relationships such as being loyal, caring, supportive, considerate, a good listener, a great cook, a good kisser, and as many others as you can think of.
Reverse rejection dating
Yet, like many before me have said, it isn’t the rejection you should focus on, but the way you deal with it and rebound.
Below I’ve outlined 5 facts about rejection that you might not have known and also 5 things you can do to get yourself back on track.
Our evolution and tribal nature has allowed our brains to develop strong signals to avoid the likelihood of rejection.
Because our ancestors survived by being a part of a tribe, this need remains inside us and means that memories of rejection are stronger and more easily remembered than those of physical pain.
Write one or two essays a day until you feel better about yourself.